Snacks · Nutrition facts

6 Pains Au Lait Biologique

by Brio

372 kcal per 100 g, with 11 g protein, 53.5 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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6 Pains Au Lait BiologiqueNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
53.5 g
Carbs
56% of calories
13.8 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar13.5g
Saturated fat8.2g41% DV
Cholesterol132.4mg44% DV
Sodium360mg16% DV
Potassium207mg4% DV
Calcium49.5mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3243767580515 · Data last verified:

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3243767580515

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Common questions

How many calories are in 6 Pains Au Lait Biologique?

6 Pains Au Lait Biologique by Brio has 372 kcal per 100 g.

How much protein is in 6 Pains Au Lait Biologique?

6 Pains Au Lait Biologique contains 11 g of protein per 100 g.

Is 6 Pains Au Lait Biologique a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is 6 Pains Au Lait Biologique high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is 6 Pains Au Lait Biologique a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does 6 Pains Au Lait Biologique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (13.5 g), saturated fat (8.2 g); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band C.

How much 6 Pains Au Lait Biologique is 100 calories?

About 27 g of 6 Pains Au Lait Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 6 Pains Au Lait Biologique high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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