Snacks · Nutrition facts

10 Pains Au Lait Aux Pépites De Chocolat

365 kcal per 100 g, with 8.5 g protein, 52 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 35 g environ (1 pain au lait)
Good proteinCalorie dense
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10 Pains Au Lait Aux Pépites De ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
8.5 g
Protein
9% of calories
52 g
Carbs
58% of calories
13 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar17g
Saturated fat3.1g16% DV
Trans fat0g
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412051661 · Data last verified:

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Common questions

How many calories are in 10 Pains Au Lait Aux Pépites De Chocolat?

10 Pains Au Lait Aux Pépites De Chocolat by Carrefour has 365 kcal per 100 g. One serving (35 g) is about 128 kcal.

How much protein is in 10 Pains Au Lait Aux Pépites De Chocolat?

10 Pains Au Lait Aux Pépites De Chocolat contains 8.5 g of protein per 100 g — about 3 g per 35 g serving.

Is 10 Pains Au Lait Aux Pépites De Chocolat high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does 10 Pains Au Lait Aux Pépites De Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (17 g), saturated fat (3.1 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much 10 Pains Au Lait Aux Pépites De Chocolat is 100 calories?

About 27 g of 10 Pains Au Lait Aux Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Pains Au Lait Aux Pépites De Chocolat high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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