Snacks · Nutrition facts

15 Pains Au Lait

by Carrefour

366 kcal per 100 g, with 9 g protein, 52 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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15 Pains Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
10% of calories
52 g
Carbs
58% of calories
13 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar11g
Saturated fat2.3g12% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245413821614 · Data last verified:

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3245413821614

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Common questions

How many calories are in 15 Pains Au Lait?

15 Pains Au Lait by Carrefour has 366 kcal per 100 g.

How much protein is in 15 Pains Au Lait?

15 Pains Au Lait contains 9 g of protein per 100 g.

Why does 15 Pains Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (11 g); points in favor come from protein (9 g). Overall that places it in band C.

How much 15 Pains Au Lait is 100 calories?

About 27 g of 15 Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 15 Pains Au Lait high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Is 15 Pains Au Lait high in sugar or fat?

Per 100 g it has 11 g sugar and 13 g fat (2.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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