Briochettes *12 480g

Briochettes *12 480g by Chabrior, Les Mousquetaires, Sélection Intermarché has 337 kcal per 100 g. One serving (40 g) is about 135 kcal.

Briochettes *12 480g contains 8.6 g of protein per 100 g — about 3.4 g per 40 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g), saturated fat (4.8 g), sodium (408 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

About 30 g of Briochettes *12 480g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It contains 63.2 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 11.6 g sugar and 11.5 g fat (4.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.