Snacks · Nutrition facts

10 Pains Au Lait Aux Pépites De Chocolat

by Chabrior

342 kcal per 100 g, with 8.1 g protein, 49.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good protein
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10 Pains Au Lait Aux Pépites De ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
8.1 g
Protein
10% of calories
49.7 g
Carbs
59% of calories
11.7 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar15.8g
Saturated fat3g15% DV
Cholesterol6.4mg2% DV
Sodium340mg15% DV
Potassium200.2mg4% DV
Calcium34.8mg3% DV
Iron1.4mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390775164 · Data last verified:

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3250390775164

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Common questions

How many calories are in 10 Pains Au Lait Aux Pépites De Chocolat?

10 Pains Au Lait Aux Pépites De Chocolat by Chabrior has 342 kcal per 100 g. One serving (35 g) is about 120 kcal.

How much protein is in 10 Pains Au Lait Aux Pépites De Chocolat?

10 Pains Au Lait Aux Pépites De Chocolat contains 8.1 g of protein per 100 g — about 2.8 g per 35 g serving.

Is 10 Pains Au Lait Aux Pépites De Chocolat high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is 10 Pains Au Lait Aux Pépites De Chocolat a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does 10 Pains Au Lait Aux Pépites De Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g), saturated fat (3 g); points in favor come from fiber (4.4 g), protein (8.1 g). Overall that places it in band C.

How much 10 Pains Au Lait Aux Pépites De Chocolat is 100 calories?

About 29 g of 10 Pains Au Lait Aux Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Pains Au Lait Aux Pépites De Chocolat a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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