Snacks · Nutrition facts

Pains Au Lait Aux Œufs Frais

by Chabrior, Intermarché

340 kcal per 100 g, with 9 g protein, 53 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 35g
Good protein
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Pains Au Lait Aux Œufs FraisNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
11% of calories
53 g
Carbs
63% of calories
9.7 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar11g
Saturated fat2.6g13% DV
Cholesterol39.7mg13% DV
Sodium400mg17% DV
Potassium213mg5% DV
Calcium40.2mg3% DV
Iron1.5mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390440338 · Data last verified:

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3250390440338

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Common questions

How many calories are in Pains Au Lait Aux Œufs Frais?

Pains Au Lait Aux Œufs Frais by Chabrior, Intermarché has 340 kcal per 100 g. One serving (35 g) is about 119 kcal.

How much protein is in Pains Au Lait Aux Œufs Frais?

Pains Au Lait Aux Œufs Frais contains 9 g of protein per 100 g — about 3.2 g per 35 g serving.

Why does Pains Au Lait Aux Œufs Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Pains Au Lait Aux Œufs Frais is 100 calories?

About 29 g of Pains Au Lait Aux Œufs Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait Aux Œufs Frais a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pains Au Lait Aux Œufs Frais high in sugar or fat?

Per 100 g it has 11 g sugar and 9.7 g fat (2.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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