Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793913013306 · Data last verified:
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Common questions
How many calories are in Yogur Con Arándanos?
Yogur Con Arándanos by Tregar has 51 kcal per 100 g. One serving (160 g) is about 82 kcal.
How much protein is in Yogur Con Arándanos?
Yogur Con Arándanos contains 4.1 g of protein per 100 g — about 6.6 g per 160 g serving.
Is Yogur Con Arándanos low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Con Arándanos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Con Arándanos is 100 calories?
About 196 g of Yogur Con Arándanos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Con Arándanos a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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