Dairy & Eggs · Nutrition facts

Vida - Colchón Frutas Del Bosque

54 kcal per 100 g, with 3.8 g protein, 9.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 160 g
Calcium rich
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Vida - Colchón Frutas Del BosqueNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
28% of calories
9.6 g
Carbs
72% of calories
0 g
Fat
0% of calories
Macro split
Protein 28%Carbs 72%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar6.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium70mg3% DV
Potassium197mg4% DV
Calcium127mg10% DV
Iron0.1mg1% DV
Vitamin C16.4mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798321150629 · Data last verified:

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7798321150629

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Common questions

How many calories are in Vida - Colchón Frutas Del Bosque?

Vida - Colchón Frutas Del Bosque by SanCor has 54 kcal per 100 g. One serving (160 g) is about 86 kcal.

How much protein is in Vida - Colchón Frutas Del Bosque?

Vida - Colchón Frutas Del Bosque contains 3.8 g of protein per 100 g — about 6.1 g per 160 g serving.

Is Vida - Colchón Frutas Del Bosque low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vida - Colchón Frutas Del Bosque have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vida - Colchón Frutas Del Bosque is 100 calories?

About 185 g of Vida - Colchón Frutas Del Bosque equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vida - Colchón Frutas Del Bosque a good source of calcium?

It is a moderate source: 127 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Vida - Colchón Frutas Del Bosque a good source of vitamin C?

It is a moderate source: 16.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Vida - Colchón Frutas Del Bosque high in sugar or fat?

Per 100 g it has 6.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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