Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255751101186 · Data last verified:
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Common questions
How many calories are in Weizengluten / Seitan?
Weizengluten / Seitan by Grüne Essenz has 409 kcal per 100 g. One serving (100 g) is about 409 kcal.
How much protein is in Weizengluten / Seitan?
Weizengluten / Seitan contains 79.5 g of protein per 100 g — about 79.5 g per 100 g serving.
Is Weizengluten / Seitan a good source of protein?
Yes — 79.5 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Weizengluten / Seitan low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.
Is Weizengluten / Seitan low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Weizengluten / Seitan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal); points in favor come from protein (79.5 g). Overall that places it in band B.
How much Weizengluten / Seitan is 100 calories?
About 24 g of Weizengluten / Seitan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Weizengluten / Seitan high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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