Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211006010560 · Data last verified:
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Common questions
How many calories are in Velouté Asperges Courgettes?
Velouté Asperges Courgettes by Créaline has 36 kcal per 100 g.
How much protein is in Velouté Asperges Courgettes?
Velouté Asperges Courgettes contains 1 g of protein per 100 g.
Is Velouté Asperges Courgettes low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Why does Velouté Asperges Courgettes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Velouté Asperges Courgettes is 100 calories?
About 278 g of Velouté Asperges Courgettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Velouté Asperges Courgettes high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Velouté Asperges Courgettes high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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