Sweets · Nutrition facts

Vanilla Ice Cream

248 kcal per 100 g, with 7 g protein, 20.2 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 129 g
Calcium rich
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Vanilla Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
11% of calories
20.2 g
Carbs
32% of calories
16.3 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar19.4g
Saturated fat10.1g50% DV
Trans fat0.8g
Cholesterol73.6mg25% DV
Sodium58.1mg3% DV
Potassium170.4mg4% DV
Calcium131.7mg10% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074570004003 · Data last verified:

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0074570004003

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Common questions

How many calories are in Vanilla Ice Cream?

Vanilla Ice Cream by Häagen-Dazs has 248 kcal per 100 g. One serving (129 g) is about 320 kcal.

How much protein is in Vanilla Ice Cream?

Vanilla Ice Cream contains 7 g of protein per 100 g — about 9 g per 129 g serving.

Is Vanilla Ice Cream high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Vanilla Ice Cream high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Vanilla Ice Cream low in sodium?

Yes — just 58.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.4 g), saturated fat (10.1 g). Overall that places it in band D.

How much Vanilla Ice Cream is 100 calories?

About 40 g of Vanilla Ice Cream equals 100 kcal.

Is Vanilla Ice Cream a good source of calcium?

It is a moderate source: 131.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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