Sweets · Nutrition facts

Vanilla Ice Cream

259 kcal per 100 g, with 3.5 g protein, 19.8 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 1 CONTAINER (86 g)
Calcium rich
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Vanilla Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
3.5 g
Protein
6% of calories
19.8 g
Carbs
33% of calories
16.3 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18.6g
Saturated fat10.5g52% DV
Trans fat0.6g
Cholesterol70mg23% DV
Sodium53.2mg2% DV
Potassium103.2mg2% DV
Calcium116mg9% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074570082025 · Data last verified:

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0074570082025

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Common questions

How many calories are in Vanilla Ice Cream?

Vanilla Ice Cream by Häagen-Dazs has 259 kcal per 100 g. One serving (86 g) is about 223 kcal.

How much protein is in Vanilla Ice Cream?

Vanilla Ice Cream contains 3.5 g of protein per 100 g — about 3 g per 86 g serving.

Is Vanilla Ice Cream high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Vanilla Ice Cream high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Vanilla Ice Cream low in sodium?

Yes — just 53.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilla Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g), saturated fat (10.5 g). Overall that places it in band D.

How much Vanilla Ice Cream is 100 calories?

About 39 g of Vanilla Ice Cream equals 100 kcal.

Is Vanilla Ice Cream a good source of calcium?

It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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