Other · Nutrition facts

Torsade Chocolat

438 kcal per 100 g, with 9.5 g protein, 46 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Torsade ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
46 g
Carbs
42% of calories
24 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar13g
Saturated fat11g55% DV
Cholesterol35mg12% DV
Sodium520mg23% DV
Potassium165.9mg4% DV
Calcium20.1mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2030500401326 · Data last verified:

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2030500401326

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Common questions

How many calories are in Torsade Chocolat?

Torsade Chocolat by Auchan has 438 kcal per 100 g.

How much protein is in Torsade Chocolat?

Torsade Chocolat contains 9.5 g of protein per 100 g.

Is Torsade Chocolat high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Torsade Chocolat high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Torsade Chocolat a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Torsade Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (13 g), saturated fat (11 g), sodium (520 mg); points in favor come from fiber (3.7 g), protein (9.5 g). Overall that places it in band D.

How much Torsade Chocolat is 100 calories?

About 23 g of Torsade Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Torsade Chocolat high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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