Other · Nutrition facts

Tomapulp

26 kcal per 100 g, with 1.2 g protein, 4.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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TomapulpNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
20% of calories
4.3 g
Carbs
72% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 20%Carbs 72%Fat 8%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium791.4mg17% DV
Calcium22.4mg2% DV
Iron0.6mg3% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359005428 · Data last verified:

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3038359005428

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Common questions

How many calories are in Tomapulp?

Tomapulp by Panzani has 26 kcal per 100 g.

How much protein is in Tomapulp?

Tomapulp contains 1.2 g of protein per 100 g.

Is Tomapulp keto-friendly?

With 4.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomapulp low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tomapulp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tomapulp is 100 calories?

About 385 g of Tomapulp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomapulp high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Tomapulp a good source of potassium?

It is a moderate source: 791.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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