Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359006623 · Data last verified:
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Common questions
How many calories are in Panzani - Bc - Tomacouli Bio Nature 500g?
Panzani - Bc - Tomacouli Bio Nature 500g by Panzani has 37 kcal per 100 g.
How much protein is in Panzani - Bc - Tomacouli Bio Nature 500g?
Panzani - Bc - Tomacouli Bio Nature 500g contains 1.4 g of protein per 100 g.
Is Panzani - Bc - Tomacouli Bio Nature 500g low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Panzani - Bc - Tomacouli Bio Nature 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Panzani - Bc - Tomacouli Bio Nature 500g is 100 calories?
About 270 g of Panzani - Bc - Tomacouli Bio Nature 500g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Panzani - Bc - Tomacouli Bio Nature 500g high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Panzani - Bc - Tomacouli Bio Nature 500g a good source of potassium?
It is a moderate source: 718.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Panzani - Bc - Tomacouli Bio Nature 500g a good source of vitamin C?
It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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