Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033006065 · Data last verified:
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Common questions
How many calories are in Toast Croustillant Au Fromage Et Graines De Courge?
Toast Croustillant Au Fromage Et Graines De Courge by Monoprix, Monoprix Bio has 448 kcal per 100 g. One serving (25 g) is about 112 kcal.
How much protein is in Toast Croustillant Au Fromage Et Graines De Courge?
Toast Croustillant Au Fromage Et Graines De Courge contains 20 g of protein per 100 g — about 5 g per 25 g serving.
Is Toast Croustillant Au Fromage Et Graines De Courge a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Toast Croustillant Au Fromage Et Graines De Courge low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Toast Croustillant Au Fromage Et Graines De Courge high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Toast Croustillant Au Fromage Et Graines De Courge high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Toast Croustillant Au Fromage Et Graines De Courge a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Toast Croustillant Au Fromage Et Graines De Courge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (5.5 g), sodium (720 mg); points in favor come from fiber (11 g), protein (20 g). Overall that places it in band C.
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