Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3117756051082 · Data last verified:
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Common questions
How many calories are in Thon Orianto?
Thon Orianto by Le Navigateur has 237 kcal per 100 g.
How much protein is in Thon Orianto?
Thon Orianto contains 25 g of protein per 100 g.
Is Thon Orianto a good source of protein?
Yes — 25 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Thon Orianto keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Orianto have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.
How much Thon Orianto is 100 calories?
About 42 g of Thon Orianto equals 100 kcal.
Is Thon Orianto a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thon Orianto high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15 g fat (2 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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