Other · Nutrition facts

Pétales De Jambon Cru Italien

246 kcal per 100 g, with 28 g protein, 0.7 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pétales De Jambon Cru ItalienNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
28 g
Protein
45% of calories
0.7 g
Carbs
1% of calories
15 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat6g30% DV
Sodium2200mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254563236261 · Data last verified:

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3254563236261

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Common questions

How many calories are in Pétales De Jambon Cru Italien?

Pétales De Jambon Cru Italien by LE CHARCUTIER Auchan has 246 kcal per 100 g.

How much protein is in Pétales De Jambon Cru Italien?

Pétales De Jambon Cru Italien contains 28 g of protein per 100 g.

Is Pétales De Jambon Cru Italien a good source of protein?

Yes — 28 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Pétales De Jambon Cru Italien keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pétales De Jambon Cru Italien high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pétales De Jambon Cru Italien high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Pétales De Jambon Cru Italien have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2200 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Pétales De Jambon Cru Italien is 100 calories?

About 41 g of Pétales De Jambon Cru Italien equals 100 kcal.

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