Other · Nutrition facts

Tendre Croc' L'original Jambon Fromage -25% De Sel

271 kcal per 100 g, with 13 g protein, 27 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g (1 Tendre Croque)
Good protein
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Tendre Croc' L'original Jambon Fromage -25% De SelNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
27 g
Carbs
40% of calories
12 g
Fat
41% of calories
Macro split
Protein 19%Carbs 40%Fat 41%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.4g
Saturated fat5.9g30% DV
Cholesterol16.3mg5% DV
Sodium480mg21% DV
Potassium183mg4% DV
Calcium91.9mg7% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230041207 · Data last verified:

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Common questions

How many calories are in Tendre Croc' L'original Jambon Fromage -25% De Sel?

Tendre Croc' L'original Jambon Fromage -25% De Sel by Herta, Tendre Croc has 271 kcal per 100 g. One serving (100 g) is about 271 kcal.

How much protein is in Tendre Croc' L'original Jambon Fromage -25% De Sel?

Tendre Croc' L'original Jambon Fromage -25% De Sel contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Tendre Croc' L'original Jambon Fromage -25% De Sel a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Tendre Croc' L'original Jambon Fromage -25% De Sel high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Tendre Croc' L'original Jambon Fromage -25% De Sel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tendre Croc' L'original Jambon Fromage -25% De Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Tendre Croc' L'original Jambon Fromage -25% De Sel is 100 calories?

About 37 g of Tendre Croc' L'original Jambon Fromage -25% De Sel equals 100 kcal.

Is Tendre Croc' L'original Jambon Fromage -25% De Sel high in sugar or fat?

Per 100 g it has 2.4 g sugar and 12 g fat (5.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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