Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230050292 · Data last verified:
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Common questions
How many calories are in Tendre Croque Jambon Fromage Pain De Mie Sans Croûte?
Tendre Croque Jambon Fromage Pain De Mie Sans Croûte by Herta, Tendre croque has 255 kcal per 100 g. One serving (100 g) is about 255 kcal.
How much protein is in Tendre Croque Jambon Fromage Pain De Mie Sans Croûte?
Tendre Croque Jambon Fromage Pain De Mie Sans Croûte contains 11.4 g of protein per 100 g — about 11.4 g per 100 g serving.
Is Tendre Croque Jambon Fromage Pain De Mie Sans Croûte a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Tendre Croque Jambon Fromage Pain De Mie Sans Croûte high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Tendre Croque Jambon Fromage Pain De Mie Sans Croûte high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Tendre Croque Jambon Fromage Pain De Mie Sans Croûte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (680 mg); points in favor come from protein (11.4 g). Overall that places it in band C.
How much Tendre Croque Jambon Fromage Pain De Mie Sans Croûte is 100 calories?
About 39 g of Tendre Croque Jambon Fromage Pain De Mie Sans Croûte equals 100 kcal.
Is Tendre Croque Jambon Fromage Pain De Mie Sans Croûte high in sugar or fat?
Per 100 g it has 2.6 g sugar and 11.3 g fat (5.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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