Sun Chips Fiber Spicy Jalapeño

Sun Chips Fiber Spicy Jalapeño by Sun Chips has 459 kcal per 100 g. One serving (28 g) is about 130 kcal.

Sun Chips Fiber Spicy Jalapeño contains 10.6 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 63.6 g of carbs come from starch and fiber rather than sugar.

Yes — 494.7 mg of sodium per 100 g, about 22% of the daily value.

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sodium (494.7 mg); points in favor come from fiber (10.6 g), protein (10.6 g). Overall that places it in band B.

About 22 g of Sun Chips Fiber Spicy Jalapeño equals 100 kcal. It is energy-dense, so small amounts add up quickly.