Food Grade Corn

Food Grade Corn by Bijou, Rural Route 1, lackmann has 505 kcal per 100 g. One serving (19 g) is about 95 kcal.

Food Grade Corn contains 7 g of protein per 100 g — about 1.3 g per 19 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (33 g), saturated fat (13 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

About 20 g of Food Grade Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.