Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009207076799 · Data last verified:
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Common questions
How many calories are in Strained?
Strained has 128 kcal per 100 g.
How much protein is in Strained?
Strained contains 4.7 g of protein per 100 g.
Is Strained low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Strained have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g), saturated fat (3.9 g). Overall that places it in band C.
How much Strained is 100 calories?
About 78 g of Strained equals 100 kcal.
Is Strained high in sugar or fat?
Per 100 g it has 12.3 g sugar and 6 g fat (3.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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