Dairy & Eggs · Nutrition facts

Yoghurt(pineapple)

by Woolworths

151 kcal per 100 g, with 6.3 g protein, 13.3 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Yoghurt(pineapple)Nutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
6.3 g
Protein
17% of calories
13.3 g
Carbs
35% of calories
8 g
Fat
48% of calories
Macro split
Protein 17%Carbs 35%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar13g
Saturated fat5.3g26% DV
Trans fat0.1g
Cholesterol36mg12% DV
Sodium49.3mg2% DV
Calcium105.3mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009226670169 · Data last verified:

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6009226670169

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Common questions

How many calories are in Yoghurt(pineapple)?

Yoghurt(pineapple) by Woolworths has 151 kcal per 100 g. One serving (150 g) is about 226 kcal.

How much protein is in Yoghurt(pineapple)?

Yoghurt(pineapple) contains 6.3 g of protein per 100 g — about 9.4 g per 150 g serving.

Is Yoghurt(pineapple) high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Yoghurt(pineapple) low in sodium?

Yes — just 49.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt(pineapple) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5.3 g). Overall that places it in band C.

How much Yoghurt(pineapple) is 100 calories?

About 66 g of Yoghurt(pineapple) equals 100 kcal.

Is Yoghurt(pineapple) a good source of calcium?

It is a moderate source: 105.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yoghurt(pineapple) high in sugar or fat?

Per 100 g it has 13 g sugar and 8 g fat (5.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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