Spring Roll With Crab And Shrimp

Spring Roll With Crab And Shrimp by Lam Sheng Kee has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.

Spring Roll With Crab And Shrimp contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 56 g of Spring Roll With Crab And Shrimp equals 100 kcal.

It is a moderate source: 174 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 2 g sugar and 4 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.