Fish & Seafood · Nutrition facts

Shrimp Tempura Roll

189 kcal per 100 g, with 4.4 g protein, 30 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Shrimp Tempura RollNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
4.4 g
Protein
10% of calories
30 g
Carbs
68% of calories
4.4 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar6.7g
Saturated fat0.6g3% DV
Cholesterol5.6mg2% DV
Sodium644.4mg28% DV
Potassium112.2mg2% DV
Calcium14.4mg1% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732869933310 · Data last verified:

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0732869933310

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Common questions

How many calories are in Shrimp Tempura Roll?

Shrimp Tempura Roll by Member's Mark has 189 kcal per 100 g.

How much protein is in Shrimp Tempura Roll?

Shrimp Tempura Roll contains 4.4 g of protein per 100 g.

Is Shrimp Tempura Roll high in sodium?

Yes — 644.4 mg of sodium per 100 g, about 28% of the daily value.

Is Shrimp Tempura Roll a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Shrimp Tempura Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (644.4 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Shrimp Tempura Roll is 100 calories?

About 53 g of Shrimp Tempura Roll equals 100 kcal.

Is Shrimp Tempura Roll high in sugar or fat?

Per 100 g it has 6.7 g sugar and 4.4 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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