Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100212358 · Data last verified:
Compare Sourdough Round with another foodLog Sourdough Round in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sourdough Round?
Sourdough Round by Specialty Bakery has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.
How much protein is in Sourdough Round?
Sourdough Round contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.
Is Sourdough Round high in carbs?
Yes — carbohydrates provide 86% of its calories (44.6 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Sourdough Round low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.
Why does Sourdough Round have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg). Overall that places it in band B.
How much Sourdough Round is 100 calories?
About 47 g of Sourdough Round equals 100 kcal.
Is Sourdough Round a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Sourdough Round high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API