Other · Nutrition facts

Son De Blé Bio

276 kcal per 100 g, with 12 g protein, 27 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good proteinHigh fiberIron richPotassium
Track it in the free Dietly app
Son De Blé BioNutri-Score ACompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
24% of calories
27 g
Carbs
55% of calories
4.5 g
Fat
21% of calories
Macro split
Protein 24%Carbs 55%Fat 21%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar1.3g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium1260mg27% DV
Calcium73.9mg6% DV
Iron14.8mg82% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707101646 · Data last verified:

Compare Son De Blé Bio with another food

Barcode

scan it with any barcode app

3564707101646

Dietly — AI Calorie Counter

Log Son De Blé Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Son De Blé Bio?

Son De Blé Bio by Bio Village, Marque Repère has 276 kcal per 100 g. One serving (10 g) is about 28 kcal.

How much protein is in Son De Blé Bio?

Son De Blé Bio contains 12 g of protein per 100 g — about 1.2 g per 10 g serving.

Is Son De Blé Bio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Son De Blé Bio low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Son De Blé Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Son De Blé Bio a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Son De Blé Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (40 g), protein (12 g). Overall that places it in band A.

How much Son De Blé Bio is 100 calories?

About 36 g of Son De Blé Bio equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API