Slimexpert Porridge - Golden Syrup Flavour

Slimexpert Porridge - Golden Syrup Flavour by H & B has 355 kcal per 100 g.

Slimexpert Porridge - Golden Syrup Flavour contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (10 g); points in favor come from fiber (14 g), protein (25 g). Overall that places it in band A.

About 28 g of Slimexpert Porridge - Golden Syrup Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Per 100 g it has 10 g sugar and 4.6 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.