Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604647178 · Data last verified:
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Common questions
How many calories are in Chickpea Penne?
Chickpea Penne by Holland & Barrett has 359 kcal per 100 g.
How much protein is in Chickpea Penne?
Chickpea Penne contains 22.4 g of protein per 100 g.
Is Chickpea Penne a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Chickpea Penne low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Chickpea Penne a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Chickpea Penne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (10.9 g); points in favor come from fiber (10.8 g), protein (22.4 g). Overall that places it in band A.
How much Chickpea Penne is 100 calories?
About 28 g of Chickpea Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chickpea Penne high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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