Other · Nutrition facts

Recovery Shake

by Bulk Powders

373 kcal per 100 g, with 31 g protein, 59 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseVitamin C
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Recovery ShakeNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
31 g
Protein
33% of calories
59 g
Carbs
63% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 33%Carbs 63%Fat 4%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar13g
Saturated fat0.4g2% DV
Sodium392mg17% DV
Vitamin C500mg556% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060343747425 · Data last verified:

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5060343747425

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Common questions

How many calories are in Recovery Shake?

Recovery Shake by Bulk Powders has 373 kcal per 100 g. One serving (100 g) is about 373 kcal.

How much protein is in Recovery Shake?

Recovery Shake contains 31 g of protein per 100 g — about 31 g per 100 g serving.

Is Recovery Shake a good source of protein?

Yes — 31 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Why does Recovery Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (13 g); points in favor come from protein (31 g). Overall that places it in band C.

How much Recovery Shake is 100 calories?

About 27 g of Recovery Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Recovery Shake high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Recovery Shake a good source of vitamin C?

It is a good source: 500 mg per 100 g, about 556% of the daily value. A 200 g portion covers roughly 999%.

Is Recovery Shake high in sugar or fat?

Per 100 g it has 13 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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