Other · Nutrition facts

Total Mass Matrix

374 kcal per 100 g, with 27.5 g protein, 55.8 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (120 g)
High proteinCalorie denseHigh fiber
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Total Mass MatrixNutri-Score BCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
27.5 g
Protein
29% of calories
55.8 g
Carbs
58% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 29%Carbs 58%Fat 13%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar13.3g
Saturated fat1.8g9% DV
Sodium393.3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060339301372 · Data last verified:

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Common questions

How many calories are in Total Mass Matrix?

Total Mass Matrix by the protein works has 374 kcal per 100 g. One serving (120 g) is about 449 kcal.

How much protein is in Total Mass Matrix?

Total Mass Matrix contains 27.5 g of protein per 100 g — about 33 g per 120 g serving.

Is Total Mass Matrix a good source of protein?

Yes — 27.5 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Total Mass Matrix a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Total Mass Matrix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (13.3 g); points in favor come from fiber (6.8 g), protein (27.5 g). Overall that places it in band B.

How much Total Mass Matrix is 100 calories?

About 27 g of Total Mass Matrix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Total Mass Matrix high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Is Total Mass Matrix high in sugar or fat?

Per 100 g it has 13.3 g sugar and 5.7 g fat (1.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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