Dairy & Eggs · Nutrition facts

Skyr Frucht&kerne Mit Roten Früchten

87 kcal per 100 g, with 7.9 g protein, 8.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 195g
Calcium rich
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Skyr Frucht&kerne Mit Roten FrüchtenNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
7.9 g
Protein
37% of calories
8.8 g
Carbs
42% of calories
2 g
Fat
21% of calories
Macro split
Protein 37%Carbs 42%Fat 21%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar6.7g
Saturated fat0.3g2% DV
Cholesterol52.7mg18% DV
Sodium40mg2% DV
Potassium109.1mg2% DV
Calcium381mg29% DV
Iron0.4mg2% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016241040817 · Data last verified:

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4016241040817

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Common questions

How many calories are in Skyr Frucht&kerne Mit Roten Früchten?

Skyr Frucht&kerne Mit Roten Früchten by Arla has 87 kcal per 100 g. One serving (195 g) is about 170 kcal.

How much protein is in Skyr Frucht&kerne Mit Roten Früchten?

Skyr Frucht&kerne Mit Roten Früchten contains 7.9 g of protein per 100 g — about 15.4 g per 195 g serving.

Is Skyr Frucht&kerne Mit Roten Früchten low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr Frucht&kerne Mit Roten Früchten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Skyr Frucht&kerne Mit Roten Früchten is 100 calories?

About 115 g of Skyr Frucht&kerne Mit Roten Früchten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Frucht&kerne Mit Roten Früchten a good source of calcium?

It is a good source: 381 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Skyr Frucht&kerne Mit Roten Früchten high in sugar or fat?

Per 100 g it has 6.7 g sugar and 2 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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