Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4023600014181 · Data last verified:
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Common questions
How many calories are in High Protein Pudding?
High Protein Pudding by Dr. Oetker has 81 kcal per 100 g. One serving (400 g) is about 324 kcal.
How much protein is in High Protein Pudding?
High Protein Pudding contains 7.5 g of protein per 100 g — about 30 g per 400 g serving.
Is High Protein Pudding low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does High Protein Pudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much High Protein Pudding is 100 calories?
About 123 g of High Protein Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Pudding high in sugar or fat?
Per 100 g it has 4.4 g sugar and 1.6 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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