Dairy & Eggs · Nutrition facts

High Protein Semolina Pudding Pure

82 kcal per 100 g, with 8 g protein, 8.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
Good protein
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High Protein Semolina Pudding PureNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
39% of calories
8.9 g
Carbs
44% of calories
1.5 g
Fat
17% of calories
Macro split
Protein 39%Carbs 44%Fat 17%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar4.8g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489406563 · Data last verified:

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4056489406563

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Common questions

How many calories are in High Protein Semolina Pudding Pure?

High Protein Semolina Pudding Pure by Milbona has 82 kcal per 100 g. One serving (200 g) is about 164 kcal.

How much protein is in High Protein Semolina Pudding Pure?

High Protein Semolina Pudding Pure contains 8 g of protein per 100 g — about 16 g per 200 g serving.

Is High Protein Semolina Pudding Pure low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does High Protein Semolina Pudding Pure have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much High Protein Semolina Pudding Pure is 100 calories?

About 122 g of High Protein Semolina Pudding Pure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein Semolina Pudding Pure high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.5 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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