Sweets · Nutrition facts

Skinny Milk Chocolate Crispies

404 kcal per 100 g, with 40 g protein, 28.3 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 1 pack (23 g)
High proteinCalorie denseHigh fiber
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Skinny Milk Chocolate CrispiesNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
40 g
Protein
37% of calories
28.3 g
Carbs
26% of calories
18.3 g
Fat
37% of calories
Macro split
Protein 37%Carbs 26%Fat 37%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar5.2g
Saturated fat10.4g52% DV
Sodium173.9mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060614800248 · Data last verified:

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5060614800248

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Common questions

How many calories are in Skinny Milk Chocolate Crispies?

Skinny Milk Chocolate Crispies by The Skinny Food Co has 404 kcal per 100 g. One serving (23 g) is about 93 kcal.

How much protein is in Skinny Milk Chocolate Crispies?

Skinny Milk Chocolate Crispies contains 40 g of protein per 100 g — about 9.2 g per 23 g serving.

Is Skinny Milk Chocolate Crispies a good source of protein?

Yes — 40 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Skinny Milk Chocolate Crispies high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Skinny Milk Chocolate Crispies a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Skinny Milk Chocolate Crispies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (10.4 g); points in favor come from fiber (6.1 g), protein (40 g). Overall that places it in band C.

How much Skinny Milk Chocolate Crispies is 100 calories?

About 25 g of Skinny Milk Chocolate Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Skinny Milk Chocolate Crispies high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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