Sweets · Nutrition facts

Chocolate Crunchies

401 kcal per 100 g, with 35.1 g protein, 27.9 g carbs and 13.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Chocolate CrunchiesNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
35.1 g
Protein
38% of calories
27.9 g
Carbs
30% of calories
13.4 g
Fat
32% of calories
Macro split
Protein 38%Carbs 30%Fat 32%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar1.6g
Saturated fat11.7g58% DV
Sodium632mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430004095002 · Data last verified:

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5430004095002

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Common questions

How many calories are in Chocolate Crunchies?

Chocolate Crunchies has 401 kcal per 100 g.

How much protein is in Chocolate Crunchies?

Chocolate Crunchies contains 35.1 g of protein per 100 g.

Is Chocolate Crunchies a good source of protein?

Yes — 35.1 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Chocolate Crunchies low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 27.9 g of carbs come from starch and fiber rather than sugar.

Is Chocolate Crunchies high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Chocolate Crunchies high in sodium?

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Is Chocolate Crunchies a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Chocolate Crunchies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (11.7 g), sodium (632 mg); points in favor come from fiber (14.3 g), protein (35.1 g). Overall that places it in band D.

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