Barra Cookies & Cream

Barra Cookies & Cream by Wild Protein Pro has 378 kcal per 100 g. One serving (60 g) is about 227 kcal.

Barra Cookies & Cream contains 36.4 g of protein per 100 g — about 21.8 g per 60 g serving.

Yes — 36.4 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (15.2 g), saturated fat (3.8 g); points in favor come from fiber (17 g), protein (36.4 g). Overall that places it in band C.

About 26 g of Barra Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.