Salted Caramel Protein Bar

Salted Caramel Protein Bar by Fade Fit has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.

Salted Caramel Protein Bar contains 37.4 g of protein per 100 g — about 20.6 g per 55 g serving.

Yes — 37.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (8.8 g); points in favor come from protein (37.4 g). Overall that places it in band C.

About 26 g of Salted Caramel Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Per 100 g it has 2.4 g sugar and 14.5 g fat (8.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.