Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706376030 · Data last verified:
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Common questions
How many calories are in Seelachsfilet?
Seelachsfilet by Golden Seafood has 125 kcal per 100 g. One serving (160 g) is about 200 kcal.
How much protein is in Seelachsfilet?
Seelachsfilet contains 13 g of protein per 100 g — about 20.8 g per 160 g serving.
Is Seelachsfilet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Seelachsfilet low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Seelachsfilet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Seelachsfilet is 100 calories?
About 80 g of Seelachsfilet equals 100 kcal.
Is Seelachsfilet high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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