Dairy & Eggs · Nutrition facts

Sūrelis

360 kcal per 100 g, with 11 g protein, 29 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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SūrelisNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
29 g
Carbs
32% of calories
22 g
Fat
56% of calories
Macro split
Protein 12%Carbs 32%Fat 56%

Nutrition facts

per 100 g
Sugar28g
Saturated fat15g75% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770269041019 · Data last verified:

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4770269041019

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Common questions

How many calories are in Sūrelis?

Sūrelis by URIGA has 360 kcal per 100 g.

How much protein is in Sūrelis?

Sūrelis contains 11 g of protein per 100 g.

Is Sūrelis a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sūrelis high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Sūrelis high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Sūrelis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (28 g), saturated fat (15 g); points in favor come from protein (11 g). Overall that places it in band D.

How much Sūrelis is 100 calories?

About 28 g of Sūrelis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sūrelis high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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