Meat · Nutrition facts

Roulade De Volaille

by Al jadid

819 kcal per 100 g, with 19.8 g protein, 13.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Roulade De VolailleNutri-Score DCompare
Amount

Showing values for 100 g

819 kcal
Calories
41% of a 2000 kcal day
19.8 g
Protein
40% of calories
13.5 g
Carbs
27% of calories
7.1 g
Fat
33% of calories
Macro split
Protein 40%Carbs 27%Fat 33%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.7g
Saturated fat1.7g8% DV
Cholesterol60.8mg20% DV
Sodium530mg23% DV
Potassium239.7mg5% DV
Calcium15.3mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114530561 · Data last verified:

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3760114530561

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Common questions

How many calories are in Roulade De Volaille?

Roulade De Volaille by Al jadid has 819 kcal per 100 g.

How much protein is in Roulade De Volaille?

Roulade De Volaille contains 19.8 g of protein per 100 g.

Is Roulade De Volaille a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Roulade De Volaille low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.

Is Roulade De Volaille high in sodium?

Yes — 530 mg of sodium per 100 g, about 23% of the daily value.

Why does Roulade De Volaille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (819 kcal), sodium (530 mg); points in favor come from protein (19.8 g). Overall that places it in band D.

How much Roulade De Volaille is 100 calories?

About 12 g of Roulade De Volaille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roulade De Volaille high in calories?

Yes — 819 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 410 kcal.

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