Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426847240010 · Data last verified:
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Common questions
How many calories are in Caracoles Cocidos?
Caracoles Cocidos by Leyenda has 33 kcal per 100 g.
How much protein is in Caracoles Cocidos?
Caracoles Cocidos contains 4 g of protein per 100 g.
Is Caracoles Cocidos keto-friendly?
With 2.3 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Caracoles Cocidos high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Caracoles Cocidos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Caracoles Cocidos is 100 calories?
About 303 g of Caracoles Cocidos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Caracoles Cocidos high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Caracoles Cocidos high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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