Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08258878 · Data last verified:
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Common questions
How many calories are in Ricotte Fraiche?
Ricotte Fraiche by l'Ile des Saveurs has 164 kcal per 100 g.
How much protein is in Ricotte Fraiche?
Ricotte Fraiche contains 11 g of protein per 100 g.
Is Ricotte Fraiche a good source of protein?
Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Ricotte Fraiche keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ricotte Fraiche high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Ricotte Fraiche low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ricotte Fraiche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Ricotte Fraiche is 100 calories?
About 61 g of Ricotte Fraiche equals 100 kcal.
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