Dairy & Eggs · Nutrition facts

Raspberry Greek Yogurt

42 kcal per 100 g, with 6.9 g protein, 3.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (140 g)
Low carbLow calorie
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Raspberry Greek YogurtNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
6.9 g
Protein
65% of calories
3.2 g
Carbs
30% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 65%Carbs 30%Fat 5%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.3g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium26.5mg1% DV
Potassium0mg0% DV
Calcium79.1mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310653104149 · Data last verified:

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9310653104149

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Common questions

How many calories are in Raspberry Greek Yogurt?

Raspberry Greek Yogurt by Chobani has 42 kcal per 100 g. One serving (140 g) is about 59 kcal.

How much protein is in Raspberry Greek Yogurt?

Raspberry Greek Yogurt contains 6.9 g of protein per 100 g — about 9.7 g per 140 g serving.

Is Raspberry Greek Yogurt keto-friendly?

With 3.2 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Raspberry Greek Yogurt low in sodium?

Yes — just 26.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Raspberry Greek Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Raspberry Greek Yogurt is 100 calories?

About 238 g of Raspberry Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Raspberry Greek Yogurt high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Raspberry Greek Yogurt high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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