Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310653104484 · Data last verified:
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Common questions
How many calories are in Tropical Greek Yoghurt?
Tropical Greek Yoghurt by Chobani has 61 kcal per 100 g. One serving (140 g) is about 85 kcal.
How much protein is in Tropical Greek Yoghurt?
Tropical Greek Yoghurt contains 9.6 g of protein per 100 g — about 13.4 g per 140 g serving.
Is Tropical Greek Yoghurt keto-friendly?
With 4.4 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tropical Greek Yoghurt low in sodium?
Yes — just 36.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tropical Greek Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.
How much Tropical Greek Yoghurt is 100 calories?
About 164 g of Tropical Greek Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tropical Greek Yoghurt a good source of calcium?
It is a moderate source: 105.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tropical Greek Yoghurt high in sugar or fat?
Per 100 g it has 3.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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