Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310653106044 · Data last verified:
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Common questions
How many calories are in Tropical Greek Yogurt?
Tropical Greek Yogurt by chobani has 51 kcal per 100 g. One serving (160 g) is about 82 kcal.
How much protein is in Tropical Greek Yogurt?
Tropical Greek Yogurt contains 15.4 g of protein per 100 g — about 24.6 g per 160 g serving.
Is Tropical Greek Yogurt a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Tropical Greek Yogurt low in sodium?
Yes — just 58.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Tropical Greek Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.4 g). Overall that places it in band A.
How much Tropical Greek Yogurt is 100 calories?
About 196 g of Tropical Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tropical Greek Yogurt a good source of calcium?
It is a moderate source: 177.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Tropical Greek Yogurt high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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