Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720010084 · Data last verified:
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Common questions
How many calories are in Rösti-ecken?
Rösti-ecken by Tegut has 184 kcal per 100 g. One serving (50 g) is about 92 kcal.
How much protein is in Rösti-ecken?
Rösti-ecken contains 2.5 g of protein per 100 g — about 1.2 g per 50 g serving.
Is Rösti-ecken low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Rösti-ecken high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Is Rösti-ecken a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Rösti-ecken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Rösti-ecken is 100 calories?
About 54 g of Rösti-ecken equals 100 kcal.
Is Rösti-ecken high in sugar or fat?
Per 100 g it has 1 g sugar and 8 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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