Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720070361 · Data last verified:
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Common questions
How many calories are in Verdura?
Verdura by Tegut... has 186 kcal per 100 g.
How much protein is in Verdura?
Verdura contains 6.5 g of protein per 100 g.
Is Verdura low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Why does Verdura have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Verdura is 100 calories?
About 54 g of Verdura equals 100 kcal.
Is Verdura high in sugar or fat?
Per 100 g it has 1.6 g sugar and 6.6 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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