Other · Nutrition facts

Queso Semicurado

393 kcal per 100 g, with 8 g protein, 1 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Queso SemicuradoNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
10% of calories
1 g
Carbs
1% of calories
33 g
Fat
89% of calories
Macro split
Protein 10%Carbs 1%Fat 89%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.1g
Saturated fat23.8g119% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2980233003833 · Data last verified:

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2980233003833

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Common questions

How many calories are in Queso Semicurado?

Queso Semicurado has 393 kcal per 100 g.

How much protein is in Queso Semicurado?

Queso Semicurado contains 8 g of protein per 100 g.

Is Queso Semicurado keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Semicurado high in saturated fat?

It has 23.8 g of saturated fat per 100 g — 119% of the daily value, which counts as high.

Is Queso Semicurado high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Queso Semicurado a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Queso Semicurado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (23.8 g), sodium (560 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band D.

How much Queso Semicurado is 100 calories?

About 25 g of Queso Semicurado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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